How We are Prepping Our Daughter for 6 Months Out of the Country
ADD/Autism Emily Bylund ADD/Autism Emily Bylund

How We are Prepping Our Daughter for 6 Months Out of the Country

My family is going to Argentina for six months. We are leaving in the beginning of June and coming back in the middle of December. We are going for my husband's job and we're pretty excited about it! The question I've been getting a lot, though, is how are we preparing our daughter for this big change and this trip? For context, our daughter is seven. She is autistic and change is hard for her. So I wanted to share a couple of things that we are doing to help her with those transitions.

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Putting Together The Autism Binder
ADD/Autism, Download Emily Bylund ADD/Autism, Download Emily Bylund

Putting Together The Autism Binder

So my seven year old is autistic, and when she was going through the process of being diagnosed, a family member recommended that I start putting everything together in a file. The file included her evaluation, anything I was concerned about, her IEP, etc. and that turned into this binder. Each year I add to the binder, and it's time to do that now. I need to add the stuff from this year into the binder, also get a new binder. So while I'm reworking the whole thing I figured that I could show you everything that goes into this as well as all of the supplies that you need, including the $5 download that I created that makes putting it together a breeze.

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What We Are Doing During Our Daughter’s Break From Occupational Therapy
ADD/Autism Emily Bylund ADD/Autism Emily Bylund

What We Are Doing During Our Daughter’s Break From Occupational Therapy

So as you all know by now we are moving to Argentina for six months. Conveniently our move happened to also coincide with Jackie's occupational therapist of 2 years going on maternity leave. She's been in occupational therapy every week for almost three years, but we decided that it would just be a good time to have a natural break instead establishing a relationship with a whole new therapist. However, occupational therapy has been really great for Jackie and it's also been great for me because when I'm struggling to help her work through something, I can run it past her therapist and she helps me brainstorm ideas. I knew that we needed to figure out something to do while we are having our break from OT, so let's talk about it!

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Snack Boards and ARFID
ADD/Autism Emily Bylund ADD/Autism Emily Bylund

Snack Boards and ARFID

I know every single content creator out there has some version of a snack board they make for their kids, but since my daughter has ARFID I wanted to share ours because it is actually a really big deal for our family.

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Why DIY Works Well With My ADHD
DIY, ADD/Autism Emily Bylund DIY, ADD/Autism Emily Bylund

Why DIY Works Well With My ADHD

As you know by now, I have ADHD. I was diagnosed with it when I was 16 and I have had treatment for it since then, including taking medication. I also love to DIY. It's actually something that has been really therapeutic for me and has turned into my full-time job. It's something I've always been open about, but I'm noticing more and more that a lot more DIYers on the internet are talking about having ADHD as well. So I thought I would talk about why DIY is such a good fit for me personally and my ADHD.

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Home Decor That's Neurodivergent Friendly
ADD/Autism, Home Emily Bylund ADD/Autism, Home Emily Bylund

Home Decor That's Neurodivergent Friendly

I wanted to share some neurodivergent friendly home decor ideas. As a reminder, I have ADHD, my husband has ADHD, our daughter is autistic, and we have a 10 month old. These things work for our neurodivergent house, they might not work for yours, but there's some ideas to start you off.

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How We Keep a Routine During Winter Break
ADD/Autism Emily Bylund ADD/Autism Emily Bylund

How We Keep a Routine During Winter Break

Keeping a routine during a break from school is especially important to our Neurodivergent house. My husband and I both have ADHD, our daughter is autistic and we have a new baby this year as well. I have inattentive ADHD, which means that I thrive not on a schedule and left to my own devices. I am perfectly content to lay around and do nothing all day. On the other hand, my autistic daughter desperately needs a schedule and routine in order to do well throughout the day. So let's talk about how we manage that during a break from our normal routine.

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ND Friendly Holiday Gift Ideas
ADD/Autism, Gift Guide Emily Bylund ADD/Autism, Gift Guide Emily Bylund

ND Friendly Holiday Gift Ideas

There are tons of holiday gift guides going around, but I wanted to give you a gift guide is a little more niche: one specifically for the neurodivergent loved one in your life. These are all gifts that we have gotten and have at our home and we absolutely love each them. Obviously every neurodivergent person is going to be different. So that might not be a good fit for them, but this is a good starting point.

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